If you use the same recipe but do something a little different, just add a comment to that post saying what you do so that we can all experiment a little bit!

Sunday, October 26, 2008

Low Fat substitutions

Instead of /Use
1 cup butter in baking/ 1 cup applesauce
8 oz cream cheese/ 8 oz of yogurt cheese
1 cup sour cream /1 cup lowfat cottage cheese + 2 Tb skim
milk + 1 Tb lemon juice
1 cup fat for sauteeing /4 cups low fat stock, fruit juice, and saute until
liquid evaporates
1 egg /2 egg whites
1 cup oil or fat for basting /1 cup fruit juice or low fat stock

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